The Personal Trainers of the East End/Hamptons

East End/Hamptons clients demand the finest, and that's what we work hard to deliver. "Trainer hours" means the number of hours a trainer will spend with you at your workouts, but it's not out of sight, out of mind. We will be revising your program continuously, based on the results of your assessments, which we take periodically to monitor your progress. There's no reason to put it off any longer.

Should you choose to hire us, we offer the following packagesr. Four personal trainer packages are available from Premier Fitness Training East. Personal trainer packages include assessments, program design, and training hours. Below you will find brief descriptions of each package. A trainer can go over these packages with you in greater detail. Please contact us via our personal trainer contact page.

Packages:

Starter Package: $208.50 Per Session

Trainer hours: six. Designed for the vacationer. This package will give you enough for a well-rounded, short program without the long-term committment. Total cost: $ 1251.

Intermediate Package: $204.00 Per Session

Trainer hours: twelve. Seeing a trainer one time a week, this package will last you the summer. Total cost: $2448.

Standard Package: $200.00 Per Session

Trainer hours: eighteen. If you desire more than one session per week, but are unsure of whether or not you can fit twenty-four into your schedule, this is the package to go with Total cost: $4704.

Extended Package: $196.00 Per Session

Trainer hours: twenty-four. Our extended personal trainer package is designed to give our clients two sessions per week for the summer. It is ideal for those spending weekends here. Total cost: $ 4704.

To schedule a free session and/or discuss any one of our packages, fill out the form on our personal trainer contact page today!

Yahoo! Health


Y! Health News Search RSS Feed
Y! Health News Search RSS Feed, updated continuously.

Myanmar responded well to cyclone victims: WHO (AFP)
AFP - Myanmar's military rulers provided a rapid response to victims of Cyclone Nargis last May despite criticism for shunning foreign aid, the World Health Organisation said.
FDA posts list of potential problem drugs (AP)
AP - In an effort to improve communication with doctors and patients on prescription drug safety, the government Friday began posting a list of medications under investigation for potential problems.
Screening rules may miss cancer in people with IBD (Reuters)
Reuters - The diagnosis of colorectal cancer will be delayed or missed in a substantial number of people who suffer from inflammatory bowel disease (IBD) if surveillance colonoscopy is conducted strictly according to official guidelines, investigators from the Netherlands warn in a report published this month.
Embryonic stem cells still needed, panel says (Reuters)
Reuters - Although researchers have discovered ways to make powerful stem cells without the use of human embryos, the controversial use of embryonic stem cells is still necessary, a panel of experts said on Friday.
Health Tip: Getting Ready for Cancer Treatment (HealthDay)
HealthDay - (HealthDay News) -- Treatment for cancer takes an emotional and physical toll on your body. But you can take steps to prepare for the treatment that will help make the process easier.
Health Tip: Healing After a C-Section (HealthDay)
HealthDay - (HealthDay News) -- As you begin recovery from delivering a child by Caesarean section, you should avoid certain activities to give your body time to heal.
Think You Are Lead-Free? Check Your Soil (HealthDay)
HealthDay - FRIDAY, Sept. 5 (HealthDay News) -- While lead has been phased out of U.S. gasoline, paint and other products, lead levels in dirt -- maybe even the soil in your yard or the local playground -- are still a public health hazard, warns an Indianapolis researcher.
Blacks With Lung Disease Face Increased Cancer Risk (HealthDay)
HealthDay - FRIDAY, Sept. 5 (HealthDay News) -- A new lung cancer risk assessment designed specifically for black Americans suggests that chronic obstructive pulmonary disease (COPD) is a much greater lung cancer risk factor for blacks than for whites.
Gene domino effect behind brain, pancreatic tumors (AP)
AP - Scientists have mapped the cascade of genetic changes that turn normal cells in the brain and pancreas into two of the most lethal cancers. The result points to a new approach for fighting tumors and maybe even catching them sooner. Genes blamed for one person's brain tumor were different from the culprits for the next patient, making the puzzle of cancer genetics even more complicated.
New Screening Catches More Breast Cancers (HealthDay)
HealthDay - WEDNESDAY, Sept. 3 (HealthDay News) -- While tremendous progress in screening and treatment for breast cancer has been made in recent years, some 184,000 new cases of breast cancer will be diagnosed in the United States in 2008, and about 41,000 women will die of the disease.

Newsfeed display by CaRP