The Personal Trainers of the East End/Hamptons

East End/Hamptons clients demand the finest, and that's what we work hard to deliver. "Trainer hours" means the number of hours a trainer will spend with you at your workouts, but it's not out of sight, out of mind. We will be revising your program continuously, based on the results of your assessments, which we take periodically to monitor your progress. There's no reason to put it off any longer.

Should you choose to hire us, we offer the following packagesr. Four personal trainer packages are available from Premier Fitness Training East. Personal trainer packages include assessments, program design, and training hours. Below you will find brief descriptions of each package. A trainer can go over these packages with you in greater detail. Please contact us via our personal trainer contact page.

Packages:

Starter Package: $160.00 Per Session

Trainer hours: six. Designed for the vacationer. This package will give you enough for a well-rounded, short program without the long-term committment. Total cost: $ 960.

Intermediate Package: $154.00 Per Session

Trainer hours: twelve. Seeing a trainer one time a week, this package will last you the summer. Total cost: $1848.

Standard Package: $149.50 Per Session

Trainer hours: eighteen. If you desire more than one session per week, but are unsure of whether or not you can fit twenty-four into your schedule, this is the package to go with Total cost: $3492.

Extended Package: $145.50 Per Session

Trainer hours: twenty-four. Our extended personal trainer package is designed to give our clients two sessions per week for the summer. It is ideal for those spending weekends here. Total cost: $ 3492.

To schedule a free session and/or discuss any one of our packages, fill out the form on our personal trainer contact page today!

Yahoo! Health


Y! Health News Search RSS Feed
Y! Health News Search RSS Feed, updated continuously.

FDA: more changes coming on drug safety (Reuters)
Reuters - Recent new powers have helped the U.S. Food and Drug Administration combat contaminated medications, counterfeit pills and other safety woes, but more work is needed to address lingering concerns about drug risks, FDA officials said on Wednesday.
Vaginal birth after cesarean underused: panel (Reuters)
Reuters - If you're pregnant and have had a cesarean section before, chances are you'll have one again. In at least one-third of US hospitals, a repeat cesarean is the only option, and nine in 10 women end up getting one -- a fact that had experts worried at a national conference this week on vaginal birth after cesarean, or VBAC.
Panel: Women need chance to avoid repeat C-section (AP)
AP - Too many pregnant women who want to avoid a repeat cesarean delivery are being denied the chance, concludes a government panel that urged doctors to rethink litigation-spurred policies that have swung the pendulum back toward the days of "once a C-section, always a C-section."
Prostate test 'public health disaster': discoverer (Reuters)
Reuters - The most commonly used tool for detecting prostate cancer, routine PSA screening, has become "a hugely expensive public health disaster," its discoverer said on Wednesday.
Scabies pill also works against resistant lice: study (AFP)
AFP - Ivermectin, a pill prescribed for the skin disease known as scabies, also gets rid of hair lice that are resistant to conventional lotions, a study published on Thursday says.
U.S. herpes rates remain high: CDC (Reuters)
Reuters - About 16 percent of Americans between the ages of 14 and 49 are infected with genital herpes, making it one of the most common sexually transmitted diseases, U.S. health officials said on Tuesday.
As You Age, Better Health Means Better Sex (HealthDay)
HealthDay - TUESDAY, March 9 (HealthDay News) -- Better health translates into better sex lives, with healthy people more likely to engage in sex (and good sex at that) and to express an interest in sex, new research finds.
Health Tip: What's Behind Childhood Obesity (HealthDay)
HealthDay - (HealthDay News) -- Obesity is a major problem in the United States, and children are no exception. Today's kids are spending more hours watching TV, sitting at the computer or playing video games, and less time being active.
Health Tip: Help Prevent Athlete's Foot (HealthDay)
HealthDay - (HealthDay News) -- Athlete's foot is a fungal infection characterized by itchy, red blisters and cracked skin between the toes.
Jump in Kids' Sports Injuries Due to Overuse (HealthDay)
HealthDay - WEDNESDAY, March 10 (HealthDay News) -- Orthopedic surgeons warn that sports injuries in children are rising dramatically, creating a "silent epidemic."

Newsfeed display by CaRP